StressLens

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STRESSLENS · STUDENT WELLBEING

Start with one honest check-in.

Bring weekly ratings, daily mood tags, and personal history together. Use what helps and leave the rest for another day.

  • A weekly snapshotReflect on stress, sleep, workload, and study time.
  • Your own timelineReview your past check-ins and daily logs.
  • Tools without pressureBreathing, grounding, and reflection are options.

Before you join: your data

  • Your entries are saved with your account in the site database.
  • Guidance staff do not see individual entries in the app.
  • The site operator can access the database; this project does not encrypt its records.
  • StressLens stores one signed-in activity date per day for the last-activity display, retained for up to 180 days. It does not store page paths or IP addresses; hosting providers may keep separate server logs.
  • Only the designated owner and the student in a conversation can see it in the app; replies are not monitored continuously.
  • The site owner can view individual weekly check-in ratings and challenge participation.

StressLens is not counseling or emergency support. In immediate danger, contact local emergency services or a trusted person.

A FEW DETAILS TO GET STARTED

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New accounts are for students. Staff access is granted by the site administrator.

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